UR Diabetes

CAREGIVERS NEED SUPPORT TO HELP DIABETIC FAMILY MEMBERS – What is diabetes?  Diabetes is a disease which requires daily monitoring.  With the pace of society today, people dealing with the constant monitoring can find it daunting.  Some caregivers, whether it be a spouse, parent or sibling, may experience resistance when trying to help with the [...]

365 Day Challenge Do you like to workout but need some accountability? Join Our 365 Day Challenge! Workout every day and post it here. Your workout is your choice. A friend of mine gave me this idea. She ran every day for 365 days. She said that some days she would only run 1 mile, [...]