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	<title>UR Diabetes</title>
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	<link>http://urdiabetes.com</link>
	<description>Praying for a Cure</description>
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		<title>Three Day Diet</title>
		<link>http://urdiabetes.com/three-day-diet/</link>
		<comments>http://urdiabetes.com/three-day-diet/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 01:16:16 +0000</pubDate>
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				<category><![CDATA[365 Day Challenge]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[three day diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=545</guid>
		<description><![CDATA[It&#8217;s that time of year when we have fallen off our Resolution wagon and are starting to slip back into our old habits.  My downfall has always been salty foods, especially chips!  Did you know, chips have NO NUTRITIONAL VALUE whatsoever??  I&#8217;m sure you did.  I know this, yet I still crave them.  My sister [...]]]></description>
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		<title>Recommended Foods for Diabetics</title>
		<link>http://urdiabetes.com/recommended-foods-for-diabetics/</link>
		<comments>http://urdiabetes.com/recommended-foods-for-diabetics/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 17:01:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 2 Diabetes Tips]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=260</guid>
		<description><![CDATA[The New Year is a good time to reflect on the previous year and make goals for a healthier life in the upcoming year.  Being diabetic creates a challenge for those who are trying to lose weight.  Most people do not make it to February before the New Year’s resolution is thrown by the way-side.  [...]]]></description>
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		<title>Exercise and Glucose Considered when Cheering</title>
		<link>http://urdiabetes.com/exercise-and-glucose/</link>
		<comments>http://urdiabetes.com/exercise-and-glucose/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:58:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Teen Tips]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cheerleading]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[pump]]></category>
		<category><![CDATA[uniforms]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=503</guid>
		<description><![CDATA[Cheerleading Uniform Article by Kirstin Since I became a cheerleader this year, my school year has been so much more exciting and busy. My cheer squad and I recently performed a dance. We practiced everyday after school for many long hours. In order to keep my blood sugar levels even, I had to adjust my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Who is Your Hero?</title>
		<link>http://urdiabetes.com/who-is-your-hero/</link>
		<comments>http://urdiabetes.com/who-is-your-hero/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 03:58:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 1 Diabetes Tips]]></category>
		<category><![CDATA[Type 2 Diabetes Tips]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[hero]]></category>
		<category><![CDATA[who is your hero]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=465</guid>
		<description><![CDATA[Who is your hero?  Whether your Hero has diabetes, leukemia, cancer, or heart disease does not matter.  What matters is the community we build to support each other and our loved ones facing their challenge.  Leave your Hero&#8217;s name here so we can support and pray for him/her!  Also, if you are interested, I will [...]]]></description>
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		<title>Living with Diabetes &#8212; The early years</title>
		<link>http://urdiabetes.com/living-with-diabetes-2/</link>
		<comments>http://urdiabetes.com/living-with-diabetes-2/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 22:00:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 1 Diabetes Tips]]></category>
		<category><![CDATA[coma]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[living with diabetes]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=470</guid>
		<description><![CDATA[Living with Diabetes &#8212; After getting back from the hospital, we tried to get into our &#8220;new&#8221;, regular routine.  There was so much information to sort through.  At least 10 times a day, I would have to poke Kirstin&#8217;s tiny little fingers to attain her glucose reading.  Frequently, there would not be enough blood which would mean another poke.  It [...]]]></description>
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		<title>Reverse Diabetes &#8212; Choose Raw for Life</title>
		<link>http://urdiabetes.com/reverse-diabetes/</link>
		<comments>http://urdiabetes.com/reverse-diabetes/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:29:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 2 Diabetes Tips]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[reverse diabetes]]></category>
		<category><![CDATA[type 2]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=450</guid>
		<description><![CDATA[There&#8217;s a controversial film that reveals some hard truths about mainstream health information that may shock you.  This new, innovate approach may reverse diabetes for Type 2 diabetics. If you want to avoid chronic diseases like cancer and heart disease If you&#8217;re a diabetic or have friends or family who are diabetic If you want [...]]]></description>
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		<title>Monitor Glucose with the FitBit</title>
		<link>http://urdiabetes.com/monitor-glucose/</link>
		<comments>http://urdiabetes.com/monitor-glucose/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 03:07:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 1 Diabetes Tips]]></category>
		<category><![CDATA[Type 2 Diabetes Tips]]></category>
		<category><![CDATA[Activity Tracker]]></category>
		<category><![CDATA[diabetes support]]></category>
		<category><![CDATA[FitBit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Monitor glucose]]></category>
		<category><![CDATA[subfeatured]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=441</guid>
		<description><![CDATA[CAREGIVERS NEED SUPPORT TO HELP DIABETIC FAMILY MEMBERS &#8211; What is diabetes?  Diabetes is a disease which requires daily monitoring.  With the pace of society today, people dealing with the constant monitoring can find it daunting.  Some caregivers, whether it be a spouse, parent or sibling, may experience resistance when trying to help with the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pregnancy Massages Excellent for Pregnancy Relief</title>
		<link>http://urdiabetes.com/pregnancy-massages/</link>
		<comments>http://urdiabetes.com/pregnancy-massages/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 04:00:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 2 Diabetes Tips]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[releif]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[swelling]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=418</guid>
		<description><![CDATA[Most moms-to-be (with and without diabetes) know that when it comes to pregnancy relief from aches and pains, you cannot just visit the drugstore and take some pills.  Most medications are unsafe for expectant mothers, however, there are many alternative remedies for pregnancy relief.  In this article, we look at some of those alternatives, and [...]]]></description>
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		<title>Monitoring Diabetes &#8212; New monitor tracks blood sugars from afar</title>
		<link>http://urdiabetes.com/monitoring-diabetes/</link>
		<comments>http://urdiabetes.com/monitoring-diabetes/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 00:56:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 1 Diabetes Tips]]></category>
		<category><![CDATA[devide]]></category>
		<category><![CDATA[Medtronics]]></category>
		<category><![CDATA[monitor]]></category>
		<category><![CDATA[monitoring diabetes]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=403</guid>
		<description><![CDATA[It is 2012 and technology still multiplies more than the mosquitoes around water in the summertime.  Medtronics has hit the mark again in gaining approval to sell a new device that lets caregivers monitor blood sugars from afar.  The device, called the mySentry monitor works in tandem with insulin pumps and a continuous glucose monitor [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Living with Diabetes &#8212; The first year and beyond</title>
		<link>http://urdiabetes.com/living-with-diabetes/</link>
		<comments>http://urdiabetes.com/living-with-diabetes/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:32:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 1 Diabetes Tips]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[first year]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[living with diabetes]]></category>
		<category><![CDATA[subfeatured]]></category>

		<guid isPermaLink="false">http://urdiabetes.com/?p=338</guid>
		<description><![CDATA[The following posts describe what we went through the first year that Kirstin was diagnosed with diabetes.  Living with diabetes has changed our life.  Hopefully these true stories can shed some light on what you are facing in your diabetes journey.  Here is our story. Symptoms: What is diabetes?  Kirstin was potty trained and she started [...]]]></description>
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		<slash:comments>1</slash:comments>
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